Servings: 4–6
Slow Cooker Size: 5 to 7 quarts
Cook Time: 7–8 hours on LOW or 3½–4 hours on HIGH
Active Time: 8 minutes
Ingredients
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3 to 4 pounds pork spare ribs, raw (cut into 3- to 4-rib sections)
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1 (20-ounce) can crushed pineapple in juice (do not drain)
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½ cup low-sodium soy sauce
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½ cup packed light brown sugar
For the Optional Broiler Finish (Highly Recommended)
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No extra ingredients – just 3–5 minutes under the broiler
For Serving (Optional)
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Sesame seeds
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Sliced green onions
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Fresh cilantro
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Lime wedges
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Steamed white rice
A note on the ribs: Spare ribs are ideal for this recipe – they’re meaty, flavorful, and become incredibly tender. Baby back ribs also work beautifully (reduce cooking time slightly – check at 6 hours on LOW). Country-style ribs (which are actually pork shoulder) work too but will be more like pulled pork than traditional ribs.
A note on the pineapple: Use crushed pineapple in juice, not syrup. The natural juice provides the right balance of sweetness and acidity. Do not drain the pineapple – you want all that liquid. Do not use fresh pineapple unless you’re prepared for potential texture issues (fresh pineapple contains bromelain, an enzyme that can make meat mushy if cooked too long; canned pineapple is heat-treated and safe).
A note on the soy sauce: Low-sodium soy sauce is important here because the ribs release their own juices and the sauce reduces. Regular soy sauce can become overwhelmingly salty. If all you have is regular soy sauce, use ⅓ cup instead of ½ and add 2 tablespoons of water.
A note on the brown sugar: Light brown sugar gives you a classic caramel sweetness. Dark brown sugar has more molasses and will give you a deeper, almost butterscotch flavor. Either works beautifully.
Step-by-Step Instructions
Step 1: Prep the Ribs
If your ribs are in a full rack, cut them into 3- to 4-rib sections so they fit easily into your slow cooker. A sharp knife or sturdy kitchen shears both work well.
Pat the ribs dry with paper towels. (This helps the sauce adhere better.)
Step 2: Layer the Ribs
Place the raw pork spare ribs in the bottom of your 5- to 7-quart slow cooker. Arrange them in as even a layer as possible. It’s fine if they overlap a bit – they’ll shrink as they cook.
Step 3: Make the Pineapple Sauce
In a medium bowl or large measuring cup, whisk together:
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1 (20-ounce) can crushed pineapple with all its juice (do not drain)
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½ cup low-sodium soy sauce
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½ cup packed light brown sugar
Whisk until the sugar is mostly dissolved. The mixture will be a vibrant golden-yellow color and smell incredible – sweet, salty, and tropical.
Step 4: Add the Sauce
Pour the pineapple mixture evenly over the ribs in the slow cooker. Make sure all the meat is coated.
Use a spoon to gently nudge the ribs around so the liquid gets underneath and between the pieces. Don’t worry about being perfect – just get everything mostly coated.
Step 5: Cover and Cook
Cover the slow cooker with the lid.
Choose your timeline:
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LOW for 7 to 8 hours – The best method. The long, gentle cooking makes the ribs incredibly tender and allows the flavors to penetrate deeply.
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HIGH for 3½ to 4 hours – Works in a pinch, but LOW is better for ribs.
Do not lift the lid too often. Every time you open the slow cooker, you lose heat and add 15–20 minutes to your cooking time.
The ribs are done when they are very tenderand the meat is pulling away from the bones. A fork should slide in with no resistance.
Step 6: Remove the Ribs (and Skim)
Once the ribs are tender, carefully transfer them to a platter or baking sheet using tongs. They will be very soft and may fall apart – that’s a good thing. Move them gently.
Use a spoon to skim excess fat from the surface of the cooking liquid in the slow cooker. (There won’t be much – pork spare ribs are fatty, but the slow cooker method renders most of it out.)
Step 7: Optional But Highly Recommended – Broiler Finish
For caramelized, sticky, slightly charred edges that will make these ribs unforgettable:
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Preheat your oven broiler to high.
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Line a baking sheet with aluminum foil (for easy cleanup).
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Arrange the ribs in a single layer on the prepared baking sheet.
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Brush or spoon some of the cooking liquid from the slow cooker over the tops of the ribs.
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Broil for 3 to 5 minutes, watching very closely. The sugar in the pineapple and brown sugar can burn quickly. You’re looking for the edges to caramelize and get a little char – not blackened.
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Remove from the broiler.
Step 8: Optional – Thicken the Sauce
While the ribs broil (or after, if you skipped the broiler), you can thicken the remaining cooking liquid into a richer sauce:
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Pour the liquid from the slow cooker into a small saucepan.
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Bring to a simmer over medium-high heat.
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Cook for 5 to 10 minutes, stirring occasionally, until the sauce reduces and thickens slightly.
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Remove from heat.
Step 9: Serve
Transfer the ribs to a serving platter. Spoon the pineapple-soy sauce over the top.
If you’re feeling fancy, garnish with:
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Sesame seeds
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Sliced green onions
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Fresh cilantro
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Lime wedges
Serve hot. Provide plenty of napkins. And definitely serve with steamed white rice – you’ll want something to soak up every drop of that incredible sauce.
What to Serve With Hawaiian Pork Ribs
These ribs are bold, sweet, salty, and rich. Here’s what pairs beautifully with them:
| Side Dish | Why It Works |
|---|---|
| Steamed white rice | Essential. The sauce is liquid gold – don’t waste a drop. |
| Coconut rice | Creamy, slightly sweet, tropical – plays up the Hawaiian theme. |
| Macaroni salad | Classic Hawaiian plate lunch side. Creamy, cool, comforting. |
| Grilled pineapple rings | Double down on the pineapple flavor. Grill until caramelized. |
| Coleslaw | Crunchy, tangy, refreshing – cuts through the richness. |
| Roasted vegetables (broccoli, green beans, or asparagus) | Adds color and nutrients. |
| Hawaiian sweet rolls | Soft, fluffy, slightly sweet – perfect for sopping up sauce. |
For a complete Hawaiian plate lunch, serve the ribs with:
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Steamed white rice
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Macaroni salad
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A scoop of the thickened pineapple-soy sauce over everything
Storage and Reheating
Refrigerator: Store leftovers in an airtight container for up to 4 days. The sauce will thicken and set as it cools – that’s normal.
Reheating:
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Oven (best method): Place ribs on a foil-lined baking sheet. Cover loosely with foil. Reheat at 300°F for 15–20 minutes. Remove the foil for the last 5 minutes to re-crisp the glaze.
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Microwave (fastest): 60–90 seconds per serving. Add a spoonful of sauce first.
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Skillet: Warm over medium-low heat with a splash of water or extra pineapple juice to loosen the sauce.
Freezer: Freeze cooked ribs in an airtight container with some sauce for up to 3 months. Thaw overnight in the refrigerator before reheating. The texture will be slightly softer but still delicious.
Common Questions (FAQ)
Can I use fresh pineapple instead of canned?
You can, but be careful. Fresh pineapple contains bromelain, an enzyme that breaks down protein. If you cook fresh pineapple for too long, it can turn your ribs mushy. Canned pineapple has been heat-treated, which deactivates the enzyme. If you use fresh, reduce the cooking time to 5–6 hours on LOW and check frequently.
Can I use a different cut of pork?
Yes. Here’s how different cuts perform:
| Cut | Result | Notes |
|---|---|---|
| Pork spare ribs (recommended) | Fall-apart tender, rich flavor | The ideal choice |
| Baby back ribs | Slightly leaner, very tender | Reduce cooking time to 6–7 hours on LOW |
| Country-style ribs | Meaty, more like pulled pork | Works beautifully, shreds easily |
| Pork shoulder (cubed) | Excellent for pulled pork | Use 3 pounds, cook for 8–9 hours on LOW |
Can I make this with chicken?
Yes! Use bone-in, skinless chicken thighs (about 3 pounds). Cook on LOW for 4–5 hours. Finish under the broiler for crispy, sticky skin. The pineapple-soy glaze is incredible on chicken.
My ribs are tender but the sauce is thin. What can I do?
Nothing went wrong. The ribs release liquid as they cook. Here’s how to thicken it:
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Remove the ribs from the slow cooker.
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Pour the cooking liquid into a small saucepan.
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Simmer over medium-high heat for 5–10 minutes until reduced and syrupy.
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Pour the thickened sauce back over the ribs.
My sauce burned under the broiler. What happened?
Sugar burns quickly. Pineapple and brown sugar are full of natural and added sugars. Watch the ribs the entire time they’re under the broiler – don’t walk away. If your broiler runs hot, reduce the time to 2–3 minutes. You’re looking for caramelization and slight charring, not blackened edges.
Can I add garlic or ginger?
Absolutely. Add 3–4 minced cloves of garlic and/or 1 tablespoon of grated fresh ginger to the sauce. They’ll give the ribs an extra layer of savory, aromatic flavor.
Can I make this spicy?
Yes. Add 1–2 teaspoons of sriracha, sambal oelek, or red pepper flakes to the sauce. The heat pairs beautifully with the sweet pineapple.
Can I double this recipe?
Only if you have a 7- to 8-quart slow cooker. A standard 5- to 6-quart slow cooker cannot handle 6–8 pounds of ribs. If you have a large slow cooker, double all ingredients and cook for the same amount of time.
Pro Tips From My Kitchen to Yours
After making these Hawaiian ribs more times than I can count (they’re my go-to for “I need a vacation in my mouth” dinners), here’s what I’ve learned:
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Don’t skip the broiler finish. The ribs are good straight from the slow cooker. They’re unforgettable after 3–5 minutes under the broiler. That caramelized, slightly charred glaze is worth the extra step.
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Line your broiler pan with foil. The sauce is sticky and sugary and will glue itself to your pan if you don’t. Heavy-duty aluminum foil makes cleanup instant.
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Save the extra sauce. After you’ve thickened the sauce (or even if you don’t thicken it), pour any leftovers into a jar and refrigerate. Use it as a marinade for chicken, a glaze for salmon, or a sauce for rice bowls.
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Use low-sodium soy sauce. This is important. Regular soy sauce plus the natural saltiness of the pork can become overwhelming. Low-sodium gives you control.
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Don’t drain the pineapple. The juice is where so much of the flavor lives. Use the whole can – crushed pineapple and juice – without draining.
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Serve with rice. I’ve said this before, but it bears repeating. You need something to soak up that sauce. White rice is traditional. Coconut rice is next-level.
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Make a double batch of the sauce. Even if you don’t double the ribs, double the sauce. You’ll find uses for it. Trust me.
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Garnish with green onions and sesame seeds. It takes 30 seconds and makes the dish look like it came from a restaurant.
The Flavor Profile: Sweet, Salty, Tangy, and Addictive
Let me walk you through what you’re going to taste.
First bite: Sweet pineapple. Bright, tropical, and unmistakable – the fruit hits your palate first.
Second bite: Salty soy sauce. The umami depth arrives, balancing the sweetness and adding a savory richness.
Third bite: Caramelized brown sugar. The edges have been under the broiler, so there’s a hint of burnt sugar, like the top of a crème brûlée.
Fourth bite: Pork. Fall-apart tender, rich, and fatty in the best possible way. The meat has absorbed the pineapple-soy flavor all the way through.
The finish: Sticky fingers. A satisfied sigh. And the immediate desire for another rib.
This is not subtle food. This is bold, in-your-face, unapologetically delicious food. The kind of food that makes you close your eyes while you chew.
And that’s exactly what you want from ribs.
A Little Hawaii History: Why Pineapple and Pork Work So Well
Hawaii doesn’t have a native tradition of pork ribs with pineapple sauce. But the combination of pork and pineapple has deep roots in Hawaiian cuisine.
When Chinese immigrants came to Hawaii to work on sugar plantations in the 19th century, they brought their cooking traditions – including sweet-and-sour pork, which combines pork with pineapple and a sweet-tangy sauce.
Over time, that fusion evolved. Local ingredients (like Maui onions and Hawaiian sea salt) were incorporated. The dish became part of the “plate lunch” tradition – a scoop of rice, a scoop of macaroni salad, and a generous portion of meat.
These ribs are a nod to that tradition. They’re not authentically “ancient Hawaiian” – but they are authentically delicious. And they capture the spirit of Hawaii: warm, welcoming, and full of flavor.
So go ahead. Make these ribs. Close your eyes. And pretend you’re on a beach in Maui.
You’ve earned it.
Final Thoughts
These 4-Ingredient Slow Cooker Hawaiian Pork Ribs are proof that you don’t need a complicated recipe to make something extraordinary.
Pork ribs. Crushed pineapple. Soy sauce. Brown sugar.
That’s it.
And what you get in return is a plate of sweet, salty, sticky, fall-off-the-bone ribs that taste like a tropical vacation. The kind of ribs that make people ask, “What’s in this? It’s amazing.”
The slow cooker does the heavy lifting. The broiler does the finishing touch. And you get to be the hero.
Make these for your next luau. Make them for a summer barbecue. Make them just because you need a little aloha spirit in your life.
Just make them.
Aloha and enjoy.